Ethos Nutrition with Tyler Minton
Nutrition Coaching Program
Take Your Results to the Next Level
with Ethos Nutrition Coaching
If you’re ready for real, lasting results, Ethos Nutrition Coaching is here to guide you every step of the way. We take the guesswork out of healthy eating with a fully personalized approach tailored to your life, your preferences, and your goals.
What’s Included
in Your Coaching Program:
Custom Nutrition Plan
Designed specifically for your lifestyle, whether you’re all about meal prepping, dining out, or something in between.
1:1 Messaging with Your Coach
Have questions? Need support? Message your coach any day, anytime directly through our app.
Progress Tracking Tools
Easily log meals, photos, weight, and measurements to stay motivated and on track.
Exclusive Recipe Library
Keep your meals fun, flavorful, and goal-aligned with access to our full recipe archive.
Habit Coaching
Build sustainable habits with expert help and built-in tools to support real behavior change.
Weekly Check-Ins
Get personalized feedback, motivation, and game plans to stay on course.
Custom Training Plan (Optional)
Add a fitness program tailored to your goals, schedule, and equipment—complete with demo videos and a tracking journal.
Ready to make real progress and feel your best?
Click below to apply for coaching and let’s build a plan that works for you—not the other way around.
About The Ethos Nutrition Coaching Plan
It’s our belief that the easier a plan is to follow, the more likely you are to follow through. For this reason, the Ethos Nutrition Plan combines multiple strategies for you to choose from, allowing you to choose the method that works best for you. Our goal with these plans is to provide you with as much information as possible to set you up for success.
Food Exchange List
If you really want details and precision, you will love our Food Exchange List. This portion of the plan can be utilized to fine-tune your nutrition using food weights and measurements for extreme accuracy. With this, you will simply refer to your plan to determine exactly how many servings from each list to choose. From there, choose servings from our extensive list of food options that include nearly every food imaginable!
Flexible Dieting
If you need a more flexible option, the Flexible Dieting portion of your plan will allow you the freedom to choose your own foods while staying on track towards your goals. While we always recommend you choose the best quality foods when able, it can be very beneficial for long-term success to occasionally eat foods that are “off-plan”. We never use the term “cheat-meals” because food has no morality. There are simply some foods that better support our goals than others. Utilizing the flexible dieting portion of our plan can be a useful tool to allow you to eat the off-plan foods you’ve been craving while staying within the caloric boundaries of the system.
No fads. No extremes. Just a proven plan that works.
Click below to apply for coaching so you can stop starting over and start seeing results that last.
Before and After
Ethos Nutrition Coaching
